Dare to Dream

Rewrite your Story

Clarity Icon

Overwhelmed, underperforming or simply stuck?

What would it feel like to……

Gain Clarity

on what you want from both your personal and your professional life.

icon of head with a love heart

Feel Empowered

to take the action steps that will enable you to unleash your full potential.

Icon for feeling calmer

Feel Calmer

grounded, and more in control.
Reduce stress and overwhelm.

Icon for mental strength

Build Mental Strength

& resilience, and watch your confidence grow.

Lead with Clarity, Control and Confidence

Rise and Thrive in all areas of life.

Catriona’s tools and techniques helped me be my best, achieving much success in my career while staying aligned with my values and priorities. I am much more balanced as a result
— Mouna Neelakanta, Director of Engineering, Macquarie Group
Coaching with Catriona Kirwan, Stillorgan, Dublin
Mockup of Master the Juggle email course

FREE TRAINING

Master the juggle between your corporate job and your personal life

Subscribe to my mailing list and get immediate access to a 5-day video series which will help you master the juggle between your busy corporate life & personal life.

Over 5 days, I'll be sending you a daily video sharing with you some simple and effective strategies that will help you to:

  • Create more balance in your life.

  • Manage your time more effectively.

  • Reduce stress and overwhelm.

  • Improve your overall well-being.

Hi, I’m Catriona and I have helped many, people to get unstuck…

to lift the fog that has been blinding them and preventing them from unleashing their true potential.

Drawing on the latest neuroscientific research as well as my 20 years’ experience in the health sector, my passion is in empowering clients to to make the changes which will enable them to rise and thrive in all areas of life.


Catriona helped me to smash all of the obstacles that I had placed in front of me. Her help has completely changed the trajectory of my life for the better.
— Virginia Tomo
Catriona helped me to dream big and believe in my own potential. As a result, I have come out stronger, bolder, and more courageous surpassing even my own expectations, embracing my leadership role as well as living a life of joy and alignment.
— Sean Kelly
Caitriona has permanently changed my life for the better.
— Caoimh Kelly
Catriona helped me to navigate from a place where I could see no clear path ahead to where I am now in a job, I couldn’t have dreamed of this time last year. This programme was without doubt one of my best investments ever.
— Karen Russell

Turn confusion, fear and frustration into clarity, control and confidence.

Take action and bring joy, happiness and fulfilment into your life.

Invest in the power of you.

Latest Resources