I’m passionate about helping you to Rise and Thrive
Hi, I’m Catriona,
My passion through coaching is quite simply to empower you to tap into your hidden potential, to take the pen and write the script for your own life, fully in the belief that you are the architect of your own success.
We regularly create stories to protect ourselves, to hide and to prevent ourselves from achieving our potential. The human brain is wired for safety, so in order to step outside our comfort zone, it takes consistent effort and that can be terrifying.
Having spent many years working on the front line myself, in a wide variety of exciting roles, from the cut and thrust of emergency diagnostics to leading exciting projects in the HSE, the trajectory of my life changed dramatically when my second child was diagnosed with an intellectual disability.
I allowed the diagnosis to consume me, leaving me paralysed in my ability to move forwards. I lost my confidence and allowed my stress levels to get out of control.
Enter coaching—an invaluable tool that provided the space I needed to reclaim control of my life, starting with interrogating those thoughts and beliefs that were holding me back. I rewrote my own story prioritising what I really wanted from life, worked on my own personal development and as I tapped into that hidden potential, I slowly began to flourish. I never knew what living a life in flow meant. Now I do and it is my mission to help you get your life in flow too.
This is not a rehearsal; this is the real thing. Life is full of possibilities, of opportunities but very often we are so consumed in the busyness of our minds, wrapped up in a story that is keeping us stuck that we don’t see them.
Remember in every moment, you always have a choice. It is up to you what you choose. If you are feeling stuck, unfulfilled or are not sure how to move forwards, personally or professionally, I’m here to help.
Why not take the first step and book your complimentary discovery call?
