Control, Clarity and Confidence - The Key to Empowerment

What an absolute honour it was to be a guest on the All Ireland Business All-Star podcast hosted by the wonderful Elaine Carroll CEO of the AIBF.

Fear of not doing enough or not being enough, comparisons and judgements are all a big part of our world now, but if left unmanaged can be so debilitating leading to procrastination, stuckness, overwhelm, stress and ultimately do not serve us in our efforts to move forwards.

When we cannot move forwards, we cannot achieve.

In this podcast this is what I discuss with Elaine. My solution and one which works for my clients is working on the 3 Cs - Clarity, Control and Confidence.

  1. Clarity. When we gain clarity, clarity on who we are and what exactly we want to achieve, the rest follows.

  2. Control. Take more control over our choices and decisions through more intentional choice making, stop before choosing and ask yourself a simple question ‘How does this align with what I want ot achieve?

  3. Confidence. By working consistently on 1 and 2, confidence levels will begin to rise. Now you are really working on the three Cs.

I also discuss my new Female Empowerment Programme and how being the only woman at the table doesn’t in any way undermine your capabilities.

Tune in below to hear the full episode.

Episode 108: Catriona Kirwan: Empowering Professionals to Thrive in Work and Life – All-Ireland Business Times (aibf.ie)

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How can I stop my inner critic and be more in control of my thoughts?.

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